Is coffee really healthy?

There is a lot of hype about whether coffee is healthy . I  know when I drink coffee I get palpitations and acid reflux but now there is word that heavy coffee drinkers even live longer. Lets’s takes a look at this article via Yahoo;

https://sports.yahoo.com/heavy-coffee-drinkers-live-longer-210000178.html

 

Can coffee really help?  Is it always a good idea to grab that coffee first thing in the morning? Different people have different personal experiences with coffee and companies are now embellishing their coffee offerings. There is coffee with mushrooms and with MCT Oil and ramon seeds and now oxygen and CBD oil.

Coffee could be very addictive also, my Mom God rest her soul use to have just a dust of coffee and a lot of people just want that smell or to feel that taste. If you are not a coffee drinker this does not mean that you should take up coffee drinking. All I am saying is  that there are benefits to not only drinking coffee but imagine those persons who are selling coffee products. You may want to check out MontaVida  High Octane Coffee here: https://www2.5linx.net/L618229/Wellness/launch-by-montavida.lnx

Whatever helps you transform your life is your personal choice. Of course we all could do with a lot of other things to transform our lives and MontaVida is just one o those.  If you would like to learn more about coffees financial benefits send me a message: joseylifeline@gmail.com

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