Transforming People's Lives

Ask yourself – Is this the right decision?

Have you ever made a decision and then regretted it?


Decisions can be catastrophic especially those made in haste, in anger or even to please someone.


Nobody likes to make a decision only to realize that they did not have the right information, it was not the right time,  they were rushing or had a lot of other things on their mind. Then you ask yourself : Is this the right decision?

We all have to make decisions every day, in fact every minute or second of the day you are making a decision. These can make you or break you, even affect your whole family and your business or career.


Getting help in making decisions is one thing but knowing what to look for is quite another. Wouldn’t you love to know how to make better decisions or decisions that count or even to have a process for decision making?


Having and running a business can be overwhelming when there are so many key decisions to make, knowing what to look for and how to go about making your business decisions can be very helpful . We know too well that these decisions could make or break the business. Call us 868 465 0603 or email and let’s talk about this.


If you have teenagers and young adults it can be very stressful when they make decisions that you wish they didn’t or wish they had check with you before making that decision.  What if there was a way to show them how to make those decisions? You can’t guarantee that they would use it all the time but at least they would have a process for decision making which you can be comfortable with. Give us a Call  868 465 0603 or email and let’s talk about this.


You really do not want to keep asking if this is the right decision, so let’s talk about how you can have a process that works, Call us 868 465 0603 or email .

Monday Morning MEM0 02082121- This Week’s Strategy

This week’s strategy – planning is key.

Most people have a to do list that they tick off as they go along.


Today I want to talk to you about planning your time instead of making a to do list. In any case having a to do list you can get frustrated when you are not able to achieve all the tasks recorded on your list.


Now, for some people kids are totally on vacation, and if you are running a business this is now a different scenario because they may no longer have planned study time. So now you have to plan your time around them and the business. A to do list would certainly not work in this case.


Take it week by week, plan your week. What do you want to accomplish each week?  Then, plan what day of the week you would do your various activities and how long do you need to spend on each activity. Add all that you need to do, plan time for the kids, play time, if you have revision session plan a time for this, grocery time, plan all the activities for your business – client and supplier calls or follow ups, plan marketing time for the business etc. Be specific with each activity, names, phone numbers  etc. as this would ensure that you make effective use of your time.


This is also the month where some people are looking at new schools and universities, if this is you, these decisions must be afforded adequate time. Plan a time to research and discuss your options.


If you need a strategy for making decisions effectively shoot us an email – We help you explore your options and break them down to get  the best decision base on the information at hand.  We can also show your older children how to make proper decisions. This is lacking in our world today, and a lot of older children end up making the wrong decisions when they leave school or even in university


With a number of lockdowns and restrictions it can be a hassle to get all the supplies you need for school. Instead of planning a trip to the stores where only one person maybe allowed to enter check out the supplies store here: Shop now.  We can also arrange to shop on your behalf. Email us –

In every country the virus is rampant, we want you to  keep your family and yourself healthy, take a look at what you can do:


Are you mashing each other’s toes or bumping each other as you pass? Many people are on the market for a new home because with COVID they recognize they need more space at home. Getting qualified is the first step to acquiring or building a home. Take a look here:




Monday Morning MEM0 1907219- This Week’s Strategy.


This week’s strategy – The one thing you must do.

Your industry may be closed, no money coming in, rent has to be paid, other monthly expenses must be paid, relationships not where you want them to be, the job is more stressful, working from home sucks, you can complain about everything but there is one thing that you must do.


You see we all want things to go well for us and our families. We all want a thriving business, good relationships at home and on the job. How are all these things going to happen? Business maybe closed now because of the pandemic but what is going to happen when business reopen? Are you going to keep whining and complaining until it is time to open?


If you want to get on with anything the one thing you must do is to  take action. Nothing is going to happen unless you do something, that is take action. Your business is not going to make it unless you take some action to get things going. You must review your strategy, your operations, your suppliers. Your relationship is not going to make it unless you take action. Relationships like everything else must be maintained. How are you going to do this? If they are shaky what is your plan to get them back together? The job is not going to get better unless you take action.  Do you need to look for another Job? Do you need to update your skills? What can you do in your present job differently? By now you get the point.


How you go about taking action is another story. You can’t just go and start doing things haphazardly.  You have to do some planning. You have to work on each challenge or issue to explore your options and  see what you could do. You have to work the issue – be specific about it, what is happening,  has it happened before? Has this happened to anyone else? Is this a past issue that you are worrying about or is it in  the future? How is it going to affect you?   What are the things in your control? What are the things you do not have control of?  What are the actions you could take to help resolve your challenges? Can you do it alone? Do you need help to explore your options?


You know help is always available, however it is where you seek help or who you turn to? We help you explore your options so you could come up with the right direction for you. Whether it is your business, relationship, job, health  we are on it. Look at it this way you won’t know until you try us. Give us a call:


We know it can be a hassle to get all the supplies you require for your business so we have made it easy for you . Check out the supplies store: Shop now.


Many people are on the market for a new home because with COVID they recognize they need more space at home. Getting qualified is the first step to acquiring or building a home. Take a look here:



Monday Morning MEM0 1207218- This Week’s Strategy.

This Week’s Strategy

How to decide which direction to take in your business or personal life?

Life could be daunting and at times you could get so overwhelmed with so many things hitting you at the same time, and there appears to be no way out. Well, that is not really true. I heard it said once that there are 500 options to one situation or problem so you could decide which direction to go by exploring an option or two.


As nature has it we were made to fight or flight. So either way we have to make a decision on which direction to take. Making rash decisions could sometimes cost you a lot of money and also cause business and personal relationship issues.


I found an easy way to decide which direction to go. There is a lot more to this process and if you would like to learn more shoot me an email. –

Here is the process for any decision you have to make:


1. Get a sheet of paper and divide into 4  and list the following:


2.What is the problem? Be as specific as you can.


3.Problems are either past or future . So is it in the past or the future?


4.Decide if you can do anything  about the problem – or if there is nothing you can do


5. Based on what you wrote in 5 take whatever action deemed necessary.


If you need help shoot me an


Also remember solving problems involve you looking at different examples in the past seeing how others deal with the problem and pulling the pieces together to see if there is anything you can use to solve your problem.


It also helps to be focus and practice being present when you are dealing with problems so you can come up with a solution that works for you. If you are not present chances are that you could make a decision that may not be what you are looking for.

Remember we are there to help so email us:


We know it can be a hassle to get all the supplies you require for your business so we have made it easy for you . Check out the supplies store: Shop now.


Many people are on the market for a new home because with COVID they recognize they need more space at home. Getting qualified is the first step to acquiring or building a home. Take a look here:


Monday Morning MEM0 2806216- THIS WEEK’S STRATEGIES


This week we are looking at the impact of the activities that you are involved in on a daily basis on your business.

If you want your business to prosper you must consider the activities of each day in your business as a series of ongoing opportunities. There are so many activities that you could focus on, e.g:

  • Which client do you need to call?
  • Which supplier do you need to contact?
  • Which client could get you a referral?
  • Which contact do you know could get you the name of a supplier?
  • Which media platform to use or Marketing?

There are many daily  activities that convert into opportunities for growth in your business.

The amount of your profits or what you are making  from your business is a direct result of the effort you are putting out into each activity in the business. This means that doing the right things the right way and for the right reason in your business is your ticket to a successful business and better life.

Sometimes trying to find which activities to generate growth or convert into opportunities for growth could be daunting. If you require help with this – email:

We know it can be a hassle to get all the supplies you require for your business so we have mad it easy for you . Check out the supplies store: Shop now.

Many people are on the market for a new home because with COVID they recognize they need more space at home. Getting qualified is the first step to acquiring or building a home. Take a look here:



Monday Morning MEM0 2106215- THIS WEEK’S STRATEGIES

“Knowing is not enough, we must apply. Willing is not enough, we must do.” — Bruce Lee


When you know what you have to do that is fine, but knowing is just not enough, you have to take action. Rudyard Kipling once said…”Knowledge is knowing. Wisdom is doing.”


You can have all the knowledge, read all the books, attend all the seminars and workshops but unless you put that knowledge to action nothing happens. When you take action it tells people who you are and what type of person you are, if they could do business with you.

It is like saying I want to lose weight, you sign up in a class or purchase all the products but you never attend the class or weeks have passed by and the products are still on the counter top.


In your business you may say I need more clients, but time keeps passing by and no clients because you have signed up for several courses and workshops on ‘ How to get more clients’ but no action has been taken. What are you waiting for?

I challenge you today to take action on something you have had on the back burner for a while:

  • Call that client.
  • Call that supplier.
  • Put some strategies in place to get more clients.
  • Call that person that you have been wanting to call for so long.
  • Review your financial information for your company and develop and action plan to improve your bottom line.
  • Review your operations and see where you could improve.


Whatever you do take action, remember “Wisdom is doing’.

We know it can be a hassle to get all the supplies you require for your business so we have mad it easy for you . Check out the supplies store: Shop now.

Many people are on the market for a new home because with COVID they recognize they need more space at home. Getting qualified is the first step to acquiring or building a home. Take a look here:



Monday Morning MEM0 070631- THIS WEEK’S STRATEGIES


Have you been so afraid lately that you are not keeping an eye on your business, because you are afraid to see how it is gradually diminishing . Things just not going the right way. Sales are down, clients are not able t0 purchase or pay as before. One of the worst things we could allow into our mind is fear. This is a silent killer of your dreams, your business, everything you ever hoped for.  Fear can even ruin your family life and your business relationships.

You have to remember why you went into this business in the first place. What were you looking to achieve?  As most people say what is your big “WHY”?

You have to know that Life has prepared you for this. You must be flexible and always willing to adapt. SO this did not work or this strategy is not working, resist the temptation to overreact or start feeling sorry for your self. Being faced with all your challenges focus on your strengths, what can you do now. We all need some pruning at times, and this also applies to our business.  You may be also tempted to compare yourself to  someone else in the same line of business. Resist this temptation to compare. Stay away from judgmental and negative persons. Know who you are and what you can do. Be committed to your life experiences and give this your full attention.

There is courage and purpose every time you take  a breath. See yourself as perfect peace and joy. Have confidence in yourself. You also have all the wisdom you need so tackle your challenges with peace, love and joy. So get clear about what you need to do for the business and go for it.

It helps to have someone  like a Coach who you can speak with about your challenges, and who could help you explore options to solving your challenges. Sometimes all you need is someone to listen that helping hand. Ask us about this if you are interested.

There are always options. In case you are looking for an easy way to purchase online take a look or register here: Purchase online


Are you tired of the squabbling in the office and home?

When people squabble and quarrel in the office and at home it takes a lot of energy.

If you are tired of having to deal with these squabbles and quarrels there is hope.

We help you explore the deeper causes of these quarrels and show you how to deal with them.

When we work with you,  we show you how to remove the obstacles so communications  begin to improve, staff or your team working better for one goal, and the atmosphere at home is more calm, loving, one that you can certainly enjoy when you say I am going home to my family .


You and I know that you have been struggling with all these issues at the office, Admin not speaking to Collections, Supervisors not getting along with the people they supervise, and don’t talk about Marketing or Accounts and Sales Representatives . Wait, what about the Manager under you who you can’t seem to get along with. How long can you continue this? At the end of the day, you may feel as though you want to throw in the towel, but you know that is not possible.

Give us a call and let’s explore getting your team back on track – working as a team, as it was meant to be and achieving some of those  goals. You do not have to continue to bear this burden every day, we can help to remove those obstacles that are preventing your team from operating as a team..

You know when you finally reach home right away the quarrel may start or give it a few minutes. You may not have remembered to do something for the home or family, or your wife and daughter are at it again, or you have to rush to part a fight between your children. You hold your head and ask – when would it stop?  Don’t give up, there is hope, we can help you explore how to remove those obstacles  that are creating havoc with  your relationships at home so that home is really home, where you can relax, enjoy the company of your family without some of the dramas.

Learn more – email –, call or whatsapp 8686208077


Why should you take care of your brain?

Your one asset:

Your Brain



When the brain does not function properly things begin to get chaotic, you may not remember saying certain things e.g Boss/Sir/Mrs you forgot when you said ……….. How many times have you heard this?

Being in a key position in the company is one thing, but taking care of your brain is the stimulus to ensure that you are not embarrassed because when you can’t remember what you said is quite a task. Most people don’t pay attention to this until it is too late.

Do you know that “Omega-3 fatty acids are essential fatty acids? We need them for our bodies to work normally.  Essential fatty acids (DHA and EPA) are not made in the body so we must get them from our food. Research shows strong evidence that the omega-3s EPA and DHA is the stimulus for heart health and lower triglycerides, as well as providing help with rheumatoid arthritis, depression, and many more”.

Let’s talk about inflammation – Omega-3s also play an important role in reducing inflammation throughout the body, the blood vessels, the joints, and elsewhere in the body. Omega-3 is the stimulus for the development and healthy functioning of the brain, eye, and heart, for all stages of life, especially children. Omega 3s are essential in every stage of life  from pregnant and nursing women to infants, children, and  adults

Where can you get a good source of essential fatty acids? 

 Black Seed Oil

As far back as the 1st century Black Seed Oil had been in use for many ailments. Black Seed is referred to as one of nature’s greatest gifts. It has a rich composition of more than 100 compounds including essential fatty acids, vitamins, and minerals.

Chia Seed Oil

This oil is rich in Omega-3 in the form of alpha-linolenic acid (ALA), omega-6. ALA has been used for years for nerve damage caused by diabetic neuropathy. Chia seed oil also has smaller amounts of other healthy fats, such as oleic acid and stearic acid.

Flax Seed Oil

Improves gut health, lowers cholesterol, increases omega-3 fatty acids, including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA which are essential compounds for promoting a healthy heart and preventing heart disease.

Cod Liver Oil

This is a must to include in your daily diet as it is rich in Omega 3 fatty acids that are known for preventing a number of ailments.

When you combine all these oils:

  • Black Seed Oil
  • Chia Seed Oil
  • Flax Seed Oil
  • Cod Liver Oil

You get an Omega blend that supports your brain, heart, and eyes, so we give you the stimulus to not only keep your brain sharp but to keep your entire system healthy. I am sure you would want to get your hands on a bottle of this blend.

What are you waiting for? As you get more stressed on the job or get older the brain begins to deteriorate so your best line of defense is to take care of the brain.  What’s more important than not being embarrassed when you cannot remember something on the job. If you value your brain try our blend here:  Real Health  or message or email us –



Diabetes, overweight and your heart

Being quarantine or just restricted from moving freely from our homes begs the question- what should I eat?

Every time you pass by the fridge or the kitchen you naturally want to see what there is to munch on. This thought takes no consideration for whether you have Diabetes, you are overweight, or have any heart issues.  It is up to you to have the will power to monitor what you eat and drink. If you would like to know more about how Diabetes, Overweight, your heart,  and how to manage these affect each other  join us here:

A lot of us have a soft spot for sweet stuff we love the taste and the feeling although we know that this may contribute to Diabetes, increase our weight, or overall affect our heart.  Some people say ‘what the hec’, I am going to die anyway why not enjoy life. That is all fine and good if you lived in a world by yourself. What about your loved ones and the people who would have to take care of you in your illness?

Weight management can be a serious problem for some of us. We want to lose weight but can’t resist the cake and icecream or the sweet pastries. What about the Pizza? If you are overweight like everything else you have to not only manage but maintain it. Simple suggestions like drinking a glass of warm water first thing in the morning and last thing in the night, or using a tea to detox your body. Not any tea, a tea that would also get rid of bacteria that has been in your body for a while preventing your body from accomplishing the functions that it should do. If you are seriously interested in losing your weight send me a message. Now I am not asking you to do it for you,  if you do not want to. Do it for your loved ones, your children, and those who depend on you. Message me now or contact me via fb click here:

Let’s get serious if you want to have your cake and eat it too you must find a way to manage the blood sugar naturally and effortlessly. I have found the #1 way to sweeten your stuff. This is a natural sweetener, 0 carbs, and 0 calories. Us it in everything that you drink and eat. If you would like to learn more send me a message.  So what’s in that cup of tea?


Join us Sept 19th, 2020 – 7.30 pm –  click here : Diabetes, Overweight, and your heart